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Apple & cinnamon oats
Soft oats with diced apple and a little cinnamon.
Development recipe · not kitchen-tested. Quantities, yields and timings require practical validation before a kitchen-tested label can be used.
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Ingredients
- 1 cup rolled oats
- 2 cups water
- 1 apple, cored and diced
- ½ tsp ground cinnamon
- 1 tbsp maple syrup, optional
Make it
- Place oats, water, apple and cinnamon in a saucepan.
- Bring to a gentle simmer and cook for 8–10 minutes, stirring, until the oats and apple are tender. Add a little water for a looser bowl.
- Divide between two bowls; add optional maple syrup.
Make room for your circumstances.
Allergens: Oats; gluten cross-contact possible
Substitution: For a gluten-free requirement, use oats labeled gluten-free and check suitability with your care plan.
Budget: Check local prices; no cost-per-serving estimate has been verified.
Not calculated. No nutrient or health benefit is inferred from this recipe.
Wash hands and produce, avoid cross-contamination, and follow package handling instructions. Refrigerate perishable food within two hours, or one hour above 90°F; reheat leftovers to 165°F. FDA food-handling guidance ↗
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