CULINARY INGREDIENT

Water

Water loosens a pot, hydrates grains and allows a gentle simmer. It is not interchangeable with a heavily seasoned stock.

Development profile · culinary links only

In the kitchen.

Use potable water. Follow package ratios for grains; add small amounts when a simmering pot becomes too dry.

Using a packaged ingredient? Read its current food label ↗

Cook with water.

• Lemon lentil soup ↗
• Golden chickpea & tomato pot ↗
• Apple & cinnamon oats ↗
• Ginger tofu & rice ↗
• Black bean & cabbage tacos ↗
• Pea & lemon couscous ↗
• Sweet potato & black bean bowls ↗
• Red lentil & ginger soup ↗
• Mushroom & barley pot ↗
• Banana & peanut butter oats ↗
• Broccoli & peanut noodles ↗
• Tomato rice & peas ↗
• Cinnamon baked apples ↗
• Ginger cabbage & tofu skillet ↗
• Pea & white bean soup ↗
• Savoury chickpea & spinach oats ↗

Energy Anatomy: original framework and scientific context ↗