LUNCH · PLANT-FORWARD · CHOOSE PLANT-BASED PACKAGED INGREDIENTS
Tomato & white bean toast
A quick bean mash with tomatoes on crisp toast.
Development recipe · not kitchen-tested. Quantities, yields and timings require practical validation before a kitchen-tested label can be used.
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Ingredients
- 1 can (15 oz) cannellini beans, drained and rinsed
- 1 tbsp olive oil
- 1 tbsp lemon juice
- 1 cup cherry tomatoes, quartered
- 4 slices whole-grain bread
- ¼ tsp salt
Make it
- Mash the beans with olive oil, lemon juice and salt, leaving some texture.
- Toast the bread until crisp.
- Spread the bean mash over the toast and top with tomatoes. Serve promptly.
Make room for your circumstances.
Allergens: Wheat/gluten; check bread labels
Substitution: Use a suitable gluten-free bread; verify other bread allergens.
Budget: Check local prices; no cost-per-serving estimate has been verified.
Not calculated. No nutrient or health benefit is inferred from this recipe.
Wash hands and produce, avoid cross-contamination, and follow package handling instructions. Refrigerate perishable food within two hours, or one hour above 90°F; reheat leftovers to 165°F. FDA food-handling guidance ↗
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